Spanish Chicken and Rice is a flavorful and filling meal that gives traditional chicken and rice a little zing with fresh oregano and bright paprika. Savory flavors abound and whole food ingredients make this healthful take on a classic dish almost guilt free. #chickenandrice #spanishfood #glutenfree #dairyfree

Spanish Chicken and Rice (Gluten & Dairy free option)

Passion fruit aren't just for desserts and drinks. Try this Passion Fruit Sweet & Sour Chicken and discover how delicious they are in a savory dish! Whole foods filled and sweetened only with fruit and honey. #passionfruit #seasonalcooking #chinesefood #chickenrecipes

Passion Fruit Sweet & Sour Chicken

Roasted Sweet Chili Pork with Spicy Noodles is a whole foods meal that is perfect served hot for dinner or cold as a make-and-take lunch. With a made from scratch sweet chili sauce and whole wheat pasta, there are no processed ingredients in this meal. Go ahead- dig in! #wholefoods #asianfood #pasta #spicyfood

Roasted Sweet Chili Pork with Spicy Noodles

Baked Italian Chicken Thighs is a flavorful low carb dinner that is Paleo & Keto friendly. A whole foods dinner without deprivation! #italianfood #chickenthighs #italianchicken #paleo #keto #lowcarb

Baked Italian Chicken Thighs – Paleo + Keto

Whole Wheat Vegetable Empanadas are a little indulgent and a whole lot of fun to make! This vegetarian meal is made up of pretty little packages packed with veggies and made with half whole wheat flour for a whole grain boost.

Whole Wheat Vegetable Empanadas

This Keto Quiche with a Cauliflower Crust is a delicious Keto dish that is low carb and gluten-free as well! Filled with zucchini and mozzarella, it is flavorful and easy to make ahead for on-the-go breakfasts or lunches.

Keto Quiche with a Cauliflower Crust

This Mushroom Chicken with Sugar Snap Peas is low carb, gluten-free and Paleo friendly! It's a delicious and healthy weeknight dinner that takes little effort to make, but everyone in your family will want you to prepare it again.

Mushroom Chicken with Sugar Snap Peas – Paleo Friendly

I've compiled 15 Cabbage Recipes I'd love to eat that aren't coleslaw! Cabbage is so delicious and good for you, and there are actually many ways to use it. Check out these 15 Cabbage Recipes and enjoy cabbage a lot more often.

15 Cabbage Recipes That Aren’t Coleslaw

Instant Pot Pressure Cooker Chicken for Tacos is a unique and delicious Mexican chicken recipe that is done in less than 20 minutes, lid closed to lid open! Tender, flavorful chicken for tacos, burritos or a taco salad is minutes away.

Instant Pot Pressure Cooker Chicken for Tacos

Blanched Kale + Brussel Sprouts Salad with Whole Grain Mustard Vinaigrette is a hearty, fresh and healthy salad that holds up great in the fridge. Crunchy radishes, sweet tomatoes, tender red potatoes and creamy avocado make this the perfect summer meal! #salad #summerfood

Blanched Kale + Brussel Sprouts Salad with Whole Grain Mustard Vinaigrette

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